Smoking is not the only thing that you can do with marijuana. Lately, many cannabis users have discovered the amazing benefits of cannabis seeds.
Cannabis, weed, pot, or marijuana, are all the names for the same plant. Even though cannabis is a drug, it’s rarely perceived as a hard drug by its users. The truth is that cannabis has many medicinal properties and as such it’s been a topic of research and debate by many scientists.
In recent years, medical cannabis laws have seen a shift in Australia, especially laws regarding growing cannabis seeds. This has something to do with all the health benefits that cannabis seeds have.
If you’re curious about all the benefits that eating cannabis seeds can have on our health, here are the top 5 health benefits.
1. Cannabis seeds are full of protein
Marijuana and hemp seeds are great sources of protein. If you are vegan or vegetarian, incorporating cannabis seeds into your diet can only do you good. Similarly, carnivores can also incorporate this nutritional powerhouse into their diet as a snack. Seeds are low-fat and carb, easy to digest, and very practical.
If you’re a fitness enthusiast, you may have heard of hemp protein powder, it’s also made of powdered cannabis or hemp seeds and it can be pricey. If you don’t want to spend money on these products, you can grind the seeds yourself and use them as a protein supplement.
In addition to that, cannabis seeds can be used as flour or milk. They can be roasted and boiled and even consumed as tea – non-psychoactive cannabis tea.
2. Cannabis seeds and Omega-3 fatty acids
In addition to protein, cannabis seeds are also rich in omega-3 fatty acids. Since we, humans, can’t naturally produce these fatty acids, we consume other sources such as fish and fish oils.
Now, apart from fish, we know that cannabis seeds are also a good source of omega-3s. These fatty acids are necessary for humans because they strengthen our brains and hearts, and improve other vital functions as well.
Omega-3 fatty acids can be found in the hearts and oil of cannabis seeds. So, if you’re looking to consume cannabis seeds as a source of omega-3s, look for cold-pressed cannabis oils. Also, if you can’t eat fish, now you have the perfect substitution and you no longer have to go without omega-3 fatty acids.
3. Cannabis seeds help with weight gain and loss
Keeping a healthy and balanced diet is crucial if we want to stay healthy, lose or gain weight. That’s another thing that cannabis can help you with. Cannabis seeds are a great snack for everyone who’s trying to eat less throughout the day. They are very filling and tasty, after eating them you won’t crave other foods.
Similarly, if you’re looking to gain some weight or bulk up, as we already mentioned, you can use the seeds as a protein supplement. Another great thing about cannabis seeds is their taste – they have a nutty flavor, so they can easily add them to tasteless foods or you can add them to salads, hummus, yogurts, and so on.
If you were wondering where you can get them, you can locally buy cannabis seeds in Australia. And you can rest assured that cultivation and possession of up to 50 grams of cannabis are legal in the Australian Capital Territory and decriminalized in South Australia and Northern Territory.
4. Cannabis seeds can help you deal with anxiety and depression
If you suffer from depression or anxiety, or in case you have insomnia or epileptic fits, it’s good to know that you can manage those disorders and conditions with cannabis seeds.
Cannabis seeds are known to effectively relax muscles because they contain various minerals and vitamin E that help bring the body’s pH levels back into balance.
The whole topic of using cannabis seeds to treat anxiety is very controversial because they can cause panic attacks, paranoia, or distress. However, if used responsibly, cannabis seeds can be very beneficial and therapeutic.
5. Cannabis seeds promote overall health
Cannabis seeds are beneficial for our overall health. They strengthen our immune system by promoting the elimination of toxins, they are rich in various minerals and contain a good amount of vitamin E. As already mentioned, seeds also contain protein and omega-3 fatty acids.
Cannabis seeds promote the regeneration of muscles and support the production of testosterone. They provide energy and contain special fats that increase brain performance and in that way improve memory.
All in all, cannabis seeds have tons of health benefits. Currently, some of the countries that grow the best cannabis include Australia, the USA, the Netherlands, Kazahstan, and Afganistan. Many countries are still very undecisive or restrictive when it comes to both recreational and medicinal use of cannabis.
Thankfully, the laws all over the globe are slowly shifting in a positive direction as the benefits of cannabis are slowly becoming more familiar.
