If you think that the magical time has come to start a family or you want to get pregnant again, you should know that, on many occasions, the wait can be prolonged. And yes, the dreaded doubt,why don’t I get pregnant? ”It can come at any time, but you should know that it is more common than you think and, above all, that you are not alone in this.
The Choices for YOu
Actually, not getting pregnant can be due to different factors, such as the age of the couple, and possible male fertility problems or female fertility problems. The important thing is to know that you cannot always get it the first time and that the desired positive in the pregnancy test should not become an obsession or a reason for anxiety or depression.
There are many factors that can influence when looking for a pregnancy. Therefore, it is necessary to know each one well. For this reason, from the EasyFIV Fertility Clinics we want to offer you a series of tips to implement and improve your chances of getting pregnant naturally. And in the case of no results, there are always other options, such as going to a fertility clinic. For click here there are a number of things that you will have to go through.
Tips for trying to get pregnant
Although some women get it on the first try, the truth is that it is much more difficult than it seems. There are cases in which the first time has come immediately and the second has cost more; and other cases in which the first time has been a long process and the second time has been seen and unseen. Each woman is different and each situation changes the way everything unfolds. The important thing is to know that everyone who wants to be a mom is going to be able to do it, in one way or another. In the first attempts, keep these tips in mind to increase the chances of getting it:
Calculate ovulation to improve the chances of pregnancy
Ovulation tests calculate which days are the most fertile for each woman through urine. It is within this period of time (approximately 6 days) that you should insist the most. They are very easy and comfortable to use and the most reliable way to know when you are ovulating.
Sex is recommended one day before and one day after ovulation. Doing it during the 6 fertile days can backfire, as the sperm may deteriorate. It is advisable to try it every two or three days.
Healthy habits, as effective as a fertility treatment
Eating healthy, exercising, not smoking, not consuming alcohol or drugs and sleeping properly are factors that will favorably affect the process. Sure you have heard it on more than one occasion, but really it is a super important factor to take into account. And of course, this applies to both father and mother.
Conclusion
In addition, weight is also an important reason to achieve pregnancy. Being at the ideal weight will help you improve your chances of getting pregnant: both underweight and overweight are factors that negatively affect our fertility, for this reason it is recommended to maintain healthy habits and try to stay at the correct weight.
