Glo is an online platform that allows you to take meditation classes on a variety of devices. The founders dream of a world where everyone reaches their true potential, and this is why they strive to make their meditation app as accessible to as many people as possible. The platform is full of meditation, yoga, Pilates and lecture classes at different lengths and levels. You can take classes to improve your health, or you can learn how to become an instructor yourself.
When you become a member of Glo, you have the ability to take your classes inside and outside the home. All you need is a compatible device, your membership and the motivation to improve your mental and physical health. If you are not a member of Glo, here are several benefits of using this meditation app to take your classes from any location.
Create Your Own Atmosphere
The ability to take your classes anywhere means you can create a relaxing atmosphere. You may need a quiet place to focus on your breathing and posture, or maybe you enjoy listening to the wind, birds or waterfall as you meditate. Use your mobile device to experiment with different places to create an atmosphere that works for you.
Meditate Inside The Home
When you think of a meditation app, the first thing you think of is being able to meditate at home. Step into another room to meditate while dinner is cooking, or take a meditation class in the living room after everyone leaves for school or work. You can even designate a corner or spare bedroom to your meditation classes.
Meditate Outside The Home
If you do not want to meditate inside the home, use your meditation app to take your classes outside the home. Imagine taking a meditation class on your enclosed patio or near the zen garden in your backyard. Are you looking to travel farther from home to meditate? Look into local parks and beaches to create a beautiful, peaceful environment. A nearby lake, field or public garden also works for your meditation classes.
Meditate With A Friend
Taking your classes outside the home does not mean you need to actually take your classes outside. Are you planning to meet a friend at their house? Load up the application to take a meditation class together. You can even hold a group meditation session with several friends. It may be just what you all need after a long week, and your friends may decide to join the Glo platform as well.
Meditate When On The Go
When you need a moment of peace while running errands, you can load up a short class on your meditation app. You may need to sit in your car and meditate before hitting the road, or maybe you need to plug in your headphones and meditate in a cafe or waiting room. A moment of clarity can help you regain your focus and finish your errands.
Sign Up For A Free Trial
Another benefit of signing up for meditation classes with Glo is the free 15-day trial. You have about two weeks to try out different classes and instructors to determine if you want to become a member of this platform. If you decide to sign up for a membership, you are only paying an affordable $18 every month.
If you are looking for a meditation app with challenging but motivating classes, consider the Glo platform. You have access to a range of classes with certified instructors. The application makes it easy to take your classes in a location that works for you.